KETO VEGAN Pumpkin Mousse Dessert Recipe – Low Carb!



A ketogenic diet consists of high fat, moderate protein and low carbohydrates in order for the body to burn fat for fuel. The drastic reduction in carbs allows your body to go into a state of ketosis.

Follow me, as I show you how to make an amazing low carb, high fat, keto vegan pumpkin mousse dessert!

Music: “Running” by Jens East (ft Elske)

My Other KETO VEGAN VIDEOS:

“What I Eat In a Day – KETO VEGAN” https://youtu.be/pSuG1BXoyaE

“Onnit Performance Vegan Coffee” https://youtu.be/obvcFSyD-Xo

“Keto Diet Week #1 – Weight Loss” https://youtu.be/TLXuZ9thqVU

Check out my blog for a full article on the ketogenic diet and more at:

Ketogenic Diet – My Experience Week #1

Follow me:
Instagram: @MerridethHawk
Facebook Page: https://www.facebook.com/MerridethHaw…
Snapchat @MerridethHawk

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6 Responses

  1. A video a took a few months ago but finally had a chance to edit and post it. . .check back for more recipes, diet tips and vlogs! Cheers ?

  2. Recipe looks delish!

  3. Keto vegan eh? interesting – is that difficult to achieve on a vegan diet?
    Also, I would greatly appreciate if you could check out my vegan fitness channel — i'm trying to show people that you CAN build muscle on a vegan diet by showing my journey doing so.. please subscribe if you like what you see??

  4. mangomary says:

    love the video! i like the style hehee it wsa awesome and the recipe looks GREAT!
    i just subscribed and i cant wait to see more recipes WOOO!!!
    I would love it soo much btw if you could check out my page and sub back if you like it <3

  5. Awww thanks Merrideth!?

  6. Thanks girl, literally making this right now!

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